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Join date: Dec 16, 2020
Posts (14)
Nov 22, 2022 ∙ 1 min
Black Friday '22 Special | Welcome to SpireFit - New member 3 month unlimited classes+ free ebooks
We're so happy you're here! With your 3-month unlimited class plan, you can pick from a variety of options such as HIIT, pilates,...
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Feb 14, 2022 ∙ 1 min
Start and end your day with this…
I’ve got a weird tip today to help you make every day a great day … and set your mindset up for success. I actually gave this challenge...
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Jan 21, 2022 ∙ 2 min
What’s your food formula?
Controversial info onboard! This month, I am focusing on keeping things SIMPLE to help you stay on track with your goals in 2022. Today,...
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Colleen B. Wiechnik | Certified Personal Trainer
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