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Total Body Conditioning @ Studio

All-Levels Full-Body Workout

Duration VariesSpire Fitness

Service Description

Total body conditioning is a full-body workout designed to increase strength, mobility, stability, endurance, cardiovascular fitness and athletic performance. Class is designed for all fitness levels.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule less than 24 hours prior to session or class, please contact spirefit@gmail.com or text Colleen at 610-348-1118.

Contact Details

  • 79 S Main St, Yardley, PA 19067, USA

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