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Upper Body + Abs @ Studio

Duration VariesSpire Fitness

Service Description

Strengthen and tone everything from your waist up using powerful full-body moves that will have your body incinerating fat. Grab a set of dumbbells (or canned goods or water jugs) for this HIIT-style workout. Equipment needed: Dumbbells. Class is designed for all fitness levels.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule less than 24 hours prior to session or class, please contact spirefit@gmail.com or text Colleen at 610-348-1118.

Contact Details

  • 79 S Main St, Yardley, PA 19067, USA

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